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Join us for an hour of exercise; classes geared toward seniors as well as adults with a disability. Certified VON volunteer instructors lead weekly sessions located out of the Cherryhill Mall on Oxford Street . The classes are structured to improve cardiovascular health, strength, balance and flexibility. VON currently offers both high and low mobility classes. Multilingual instructors are available to instruct you. Contact VON at 519-675-1355 to register. * c" E" h5 r( x6 o4 ^+ y, g
Visit VON at
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发表于 2011-7-13 17:58
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